B&H :HOW TO AVOID BODY ODOR // CEMANA NAK HILANGKAN BAU BADAN

Assalamualaikum and a very pleasant day people :). So how was your day? You're doing great ? did you? Me? I'll always doing just fine insyaaAllah

I would really love to help people with body odor outside there. So who's gonna continue reading this entry? Hmm..

tbh, there is a lot of people outside there are having this massive problem. some of them care about it unfortunately some of them are don't *disgusting* 

You know, instead of having a good face, having a good smell also will help you to deal with people around you. I admit I love people who have a really nice smell maybe he/she use CK perfumes or etc no matter what brand of perfume it is, I am so comfortable :)

So, I have asked again my little princesses*girl friends* on whatsapp about how do they manage to take care their own body from any smell. Luckily, none of us having this problem because we have taken the prevention yo "prevention is always better than cure"

this is how people usually wanna react when they're facing people who have body odor problem, but we don't do because it seems to be a rude person.

so we just keep our breath stop as long as we are able to do so* real story of mine *

Okey it's enough to describe how people actually trying to deal with those people.

You have any friends who are having this problem. just tag him/her. Wow, sounds rude but you have to.... just to change them into a better person.

without any hesitation anymore, I'll share you these amazing tips

• use lime or tamarind

this is a useful tips from my ma actually, and one of my friends is using this 'secret recipes' as well and taraaa~ we are free from body odor, *suddenly my mood turns bad, I'm sorry people*

Usually, any chef will always use lime to wash their fishes, chickens during washing that raw material for any cuisines. wash them before cook helps to prevent the fishy smell that will make you wanna vomit when you would like to have your favorite food. The same things will react on us, lime will help you to reduce your body odor, I usually use lime during my shower at least once in a month but since you have the body odor problem, you should do it often, like once a week? Tamarind also is good for your body and skin actually, it will give you real freshness after you done your shower session. This two things are in my must-do list every month. besides, it will help me to reduce the body temperature as you will feel the cooling sensation when you wash your head with this two secret recipes.

• drink a lot of plain water

Drink a lot of plain water, in biology we know that water is needed in our body to help the blood circulation and conduction in our body. Hence, by drinking a lot of plain water it will help you to eliminate the toxin inside your body and let's do it. The doctors also agreed that we as the normal human being need at least 8 glasses of plain water per day. you should drink more plain water and avoid sweet drink and carbonated drink especially.

• avoid from eating :

my friends had listed me a few list of food that shouldn't be in your diet.I was amazed for the first time because mostly, they are my favorite dishes.

the listed diet are:

-meat *reduce the intake unless you are a regular customer of any exercises.*

-spicy food *it will produce more sweat and some unpleasant smell*

-onion//curry with a lot of spices

-(petai// jering// etc)

avoid them ! 

• avoid sweet food

sweet food containing a lot of sugar and this is no good at all for you :( * so sad but true story*

you may click this ---->   :) for more detail. I can copy paste their entry but hahahahaha I found it is not proper at all , so I decided to just linked you with them 

• brush teeth 

In my opinion, having a nice smile is a must. "nice smile" it doesn't mean that your teeth should be well arranged like after you just had your braces off *but myself was a braces girl before* 

having a really nice arrangement of teeth is just like additional features :P. No matter how your teeth looks alike, the most important thing is to keep them clean ! 

I could vomit if I meet any people who smile but there are lot of cavities on their teeth haha okey just a rude joke :P

Brush your teeth at least twice a day but I prefer five times a day because it make me feel fresher. Don't forget to floss your teeth at least three times per week. You might also use mouthwash for extra care. I don't know but I literally spend almost 10 to 15 minutes just to keep my teeth in a good condition. HAHA. since, I used to spend about 30 minutes when I was a girl with braces. It already became my habit.

• scrub

Scrub doesn't mean that you need to spend your time to spa and let the unknown worker do some massage for or etc. "I won't, honestly ". scrubbing yourself sounds better. scrubbing help to remove death skin, make it little glowing and you will feel the freshness. 

Scrubbing will give you relaxing sensation. Its okay to pamper yourself :) , If you don't, who else will ?

• deodorant 

usually, the most part of our body which produce sweat is our armpit. This is why they invented the deodorant I guess. But somehow some of us refuse to use this product because they said that these kind of products might give us side effect in future. Couldn't deny the statement. I was arguing with myself too about this product as it scared me okay.. 

If you don't prefer the deodorant, you must put something like talcum powder which absorb sweat at your armpit :P 

• cleanliness 

EMGEEE !! I can't believe,, I have to admit that 'cleanliness' is a part of thing which will affect our body odor. to keep our surrounding clean especially our room is easy but I bet, everyone know the "STRUGGLE"

how the way you keep your clean clothes inside your wardrobe,  how you keep your laundry into basket, how often you change your bed sheet,. Its all about your surrounding. Hmm, I guess I shouldn't explain more because myself is worst -.-" I don't know how to keep the study table clean without anything on it.

• perfume

It doesn't matter on what brand of perfume you use, the most important thing is how the smell is and how long it will last. For me I prefer "ck for her" awww that smell, sometime I choose over the male's perfume rather than sweet smell perfume for girl. hugo and dashing are my favorite perfume. 

'Guess seductive' also have a good smell and it last at least for the whole day and more. I just listed out some example, you might pick one according to your own opinion.

• exercise 

It sounds like an easy task, but for me I don't think so, hahaha  honestly exercise will help you to reduce your body odor. Did you know that, when you have your exercise, your body will remove all the toxins which produce body odor through sweating. When your body sweat, the more the possibilities of your body to remove the toxins and make yourself feeling much better but be sure that you will take your shower to clean your body.

• shower

This is a must, at least twice a day ! But the more the merrier. Don't forget to choose the right soap which give your skin some nutrient and keep us smell good.. Make sure, you take your shower at least for 10 minutes and more.. Keep clean...



Let call it a day, these tips might help us to reduce our body odor and make us feeling better. Someone who have a nice smell is always a turn on to everyone to start any relationship[friendship, or etc]
since I have some friend who have this problems, I feel like I would like to help them. maybe this is the way

So, you may share this entry with any people and you may leave your comment or your opinion below and let me know if these tips are working on you ! Maybe you may add some tips to this entry :)

Sorry for my broken English,  Seriously, I have lost the skills in writing essay with a good grammar. -.-"

Adios guys !